What Would Be Better Foods to Help with Oral Health?

What you eat plays a big role in your oral health. In this short video, our Glasgow team at Park Orthodontics shares the best foods to support healthy teeth and gums — including crunchy fruits and veg, calcium-rich dairy, and foods that stimulate saliva. We’ll also touch on what to limit to avoid plaque and enamel erosion.

If you want tailored advice on oral care and diet during orthodontic treatment, get in touch — our team is here to help you protect your smile from the inside out.